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Listen "What Is The Rising?"
Episode Synopsis
In the 2nd episode of "The Rising with Janel Gonzalez", the RISE principles are introduced—Reflection, Intention, Simplicity, and Enjoyment—highlighting their scientific and spiritual backing as a guide to living a more fulfilling and joyful life. Practical steps like mindfulness, gratitude, and meditation are discussed for overcoming trauma, maintaining well-being, and fostering real connections. Listeners are invited to join a supportive community aimed at rediscovering their higher selves and living authentically!Click here to follow Janel on Instagram.Click here to WATCH this episode.
More episodes of the podcast The Rising with Janel Gonzalez
What 45 Taught Me About Peace & Perspective
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17/10/2025
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