Simple Holistic Tips to help Navigate Stress

The Riser's Hub with Nicol
22/01/2024 39 min

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Episode Synopsis

On The Riser's Hub podcast, whether navigating a demanding career, juggling family responsibilities, or simply seeking a more centered existence, my guest, Michelle Meeks, an integrative and holistic coach, will share practical tips and transformative approaches to help you achieve balance and resilience. Join Nicol and Michelle to discuss dealing with stress and a few small things you can do to balance your life. Tune into my first VIDEO PODCAST!

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