Listen "ROTSB #20 Carl Hammington DEEP WELLNESS AND MULTIPLE BRAIN INTELLIGENCE "
Episode Synopsis
In this episode of the #ROTSB podcast, I spoke with Carl Hammington about health, physical wellbeing, nutrition and the deferents types of intelligence. Carl is co-founder and Academic Director of HealthFit Collective, Podcast host of BestMe Radio, father and life student. His thirst for knowledge and wisdom drives him to test boundaries and self experiment. Resulting in many great stories, a lot of failures and potentially some wisdom, but mostly great stories!
His background and academic study is in exercise science but has explored nutrition, psychology, functional medicine and periphery subjects surrounding health and wellness. He has been in the health world for nearly 18 years starting as a personal trainer and evolving from there.
His experiences and research have led to a unique perspective on health and wellness.
His hobbies include movement in all forms, foraging, drawing, writing and the outdoors.
His background and academic study is in exercise science but has explored nutrition, psychology, functional medicine and periphery subjects surrounding health and wellness. He has been in the health world for nearly 18 years starting as a personal trainer and evolving from there.
His experiences and research have led to a unique perspective on health and wellness.
His hobbies include movement in all forms, foraging, drawing, writing and the outdoors.
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