The Healing Power of Joy for High Achievers

25/09/2025 21 min Episodio 38
The Healing Power of Joy for High Achievers

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Episode Synopsis

Connect with Us: Join our Investment Community over over 14,000: https://thewealthelevator.com/clubFor Holistic Wellness and Performance Coaching: connect with Dr. Po at drpowu.comDive deep into the concept of 'stonewalling,' the fourth horseman of relationship breakdowns as identified by John Gottman. We discuss the emotional and physiological reasons behind stonewalling, its impact on relationships, and predominantly why men are more prone to it. We also explore strategies and antidotes to counteract this behavior to foster healthier communication and conflict resolution in marriages. With insights from Gottman's research and personal anecdotes, we aim to provide actionable advice to improve relationship dynamics and prevent long-term dissatisfaction.00:00 Introduction and Marriage Counseling00:21 The Four Horsemen of Divorce01:29 Understanding Stonewalling03:49 The Impact of Stonewalling04:59 Why Stonewalling Happens08:51 Antidotes to Stonewalling10:11 Recognizing and Addressing Stonewalling12:31 Personal Anecdotes and Emotional Awareness13:30 The Pursuer's Perspective18:40 Final Thoughts and Practical Tips Hosted on Acast. See acast.com/privacy for more information.