Listen "Christian Straka - The Mindfulness Coach For Athletes"
Episode Synopsis
Christian Straka has developed a unique approach to mindset training through applying evidence-based mindfulness techniques in sports. Christian has been practicing mindfulness for many years, is a Unified Mindfulness L² Coach, a member of the Mindfulness Facilitation program at UCLA's Mindfulness Awareness Research Center at the Semel Institute for Neuroscience and Human Behavior and a member of the International Mindfulness Teachers Association. As a coach for pro athletes, Christian has in-depth expertise in professional tennis, as a player on the international circuit as well as a coach on all professional levels. Skillshare - 2 Premium Weeks Free: https://skillshare.eqcm.net/maritaespada Free Resources - https://maritaespada.com/ Love the Music? Learn more about The Kount - https://www.thekount.com/about
More episodes of the podcast The Restless Renegade Podcast
Matt Halloran in Conversation with Marita Espada on her new book, A Renegade's Journey to Stillness
22/10/2025
Matt Halloran - Co-Founder ProudMouth
09/04/2025
Dr. Paul Rivera - Leadership & Coaching
08/01/2025
Jeff Garner - Sustainable Fashion
18/12/2024
Cris Ascunce - Author Of My Best Plan
25/09/2024
John Pabon - Sustainability & Greenwashing
12/06/2024
Podcast Announcement!
20/03/2024
Jesse J. Anderson - ADHD Advocate
24/01/2024
Peter Mutabazi - Now I Am Known
26/07/2023
Scott Shute - The Full Body Yes
08/06/2023
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.