Christian Straka - The Mindfulness Coach For Athletes

08/04/2021 35 min Temporada 1 Episodio 40
Christian Straka -  The Mindfulness Coach For Athletes

Listen "Christian Straka - The Mindfulness Coach For Athletes"

Episode Synopsis

Christian Straka has developed a unique approach to mindset training through applying evidence-based mindfulness techniques in sports. Christian has been practicing mindfulness for many years, is a Unified Mindfulness L² Coach, a member of the Mindfulness Facilitation program at UCLA's Mindfulness Awareness Research Center at the Semel Institute for Neuroscience and Human Behavior and a member of the International Mindfulness Teachers Association. As a coach for pro athletes, Christian has in-depth expertise in professional tennis, as a player on the international circuit as well as a coach on all professional levels. Skillshare - 2 Premium Weeks Free: https://skillshare.eqcm.net/maritaespada Free Resources - https://maritaespada.com/  Love the Music? Learn more about The Kount - https://www.thekount.com/about