Ep 30: Importance of Glucose Monitoring, Metabolic Health, & Closed Feedback Loop with Josh Clemente

The Rest and Recovery Podcast
17/09/2020 52 min Temporada 1 Episodio 30

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Episode Synopsis

Episode 30: 
In the latest episode I speak with Josh Clemente one of the Founders of Levels Health Josh Clemente. He is a former SpaceX engineer and has taken his professional experience as well as his own health journey to drive him towards launching a new wearables technology company is sure to help improve millions of lives in one the largest chronic diseases in modern US. 
Topics Discussed: 
Metabolic Health
Health is a Continuum 
Insulin Resistance & How to Intervene
CGM empowering the individual
Personalized Nutrition with CGM 
HRV & Insulin Resistance - Chronic Health & Healthcare System Solution - Healthspan vs. Lifespan 
Website: www.levelshealth.com 
Instagram: @uplevels 
Books: 
Red Notice Art of Science & Engineering 
Podcast: 
Peter Attia Portal with Eric Weinstein 
Go-To Rest & Recovery: 
Active Recovery/Stretching 

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#BeRestedBeWell *This is not medical advice, please consult with your healthcare professional before taking action.

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