The Rest and Digest Podcast

Por: Scott Rower PhD
This podcast is for anyone with a GI disorder looking to learn effective mind-body concepts and skills based on the science of GI psychology. Hosted by Dr. Scott Rower, a psychologist with Crohn's Disease, it delves into the crucial connection between your brain and digestive system, aka the gut-brain connection.
9 episodios disponibles

Latest episodes of the podcast The Rest and Digest Podcast

Three Types of People Who Benefit Most from Mind-Body Tools for Gut Health 11/11/2025
How to Get Through a GI Symptom Flare | A Plan That Works 14/04/2025
Guided Breathing Practice | Breathing to Soothe Digestive Symptoms 10/03/2025
Guided Breathing Practice | Easing GI Pain & Urgency 27/02/2025
GI Disorders are Mind-Body Disorders 21/09/2024
The Rest & Digest Response Explained 18/08/2024
Breathwork for GI Health 27/07/2024
Introducing: The Rest & Digest Podcast 27/07/2024
Understanding the Gut-Brain Connection 24/07/2024
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