The Resilience Lounge Podcast

The Resilience Lounge Podcast

Por: dewansmithmurray
The Resilience Lounge is a sacred space for healing, honesty, and hope. Hosted by Dewan Smith-Murray, a mental health advocate and founder of Lajean’s Mental Health Boutique, this podcast gives voice to women who’ve survived trauma, heartbreak, and public silence — and are rebuilding with grace.

From mental health tips to personal storytelling, each episode offers comfort, clarity, and courage. You’re not alone. You’re not broken. You’re still becoming.
20 episodios disponibles

Latest episodes of the podcast The Resilience Lounge Podcast

FACING THE FEAR OF FAILURE 23/11/2025
Celebrate Small Wins 17/11/2025
Finding Mentors and Allies: Building Your Support Network at Work 10/11/2025
NAVIGATING WORKPLACE POLITICS 03/11/2025
UNDERSTANDING WORKPLACE TRAUMA 27/10/2025
SELF-CARE BEYOND THE SURFACE 22/10/2025
🎙️ Unmasking Me: How I Lost Myself in His World and Found My Own 13/10/2025
Presently Parenting, Embracing the Presence in Parenting 07/10/2025
Balancing Love and Ambition 29/09/2025
A day in the life of a busy mom 23/09/2025
Gratitude: Reclaiming Your Joy 15/09/2025
Breakthrough or Burnout 11/09/2025
The Power of saying no without guilt 01/09/2025
Resilience in women specifically women of color 25/08/2025
Navigating Workplace Trauma 17/08/2025
Embrace Your Authentic Self week 4 11/08/2025
UNDERSTANDING MICROAGGRESSION 04/08/2025
Imposter Syndrome 27/07/2025
Double Consciousness and Code Switching 17/07/2025
When you Pain Becomes Purpose 12/07/2025
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