When Emotions Make Us Illogical

29/10/2024 33 min Episodio 217
When Emotions Make Us Illogical

Listen "When Emotions Make Us Illogical"

Episode Synopsis

Let's break down why it's so challenging to stay calm and think clearly in moments of stress or conflict. Learn how the brain's amygdala jumps in to handle threats, often sidelining our logical thinking—and we'll discuss practical ways to bring control back to our reasoning brain. With relatable examples and insights, this episode will equip you to handle intense emotions with greater awareness and ease.