You Can't Only Eat Comfort Food

01/06/2021 38 min
You Can't Only Eat Comfort Food

Listen "You Can't Only Eat Comfort Food"

Episode Synopsis

If you only eat comfort food, you're bound to gain weight!  The same goes with your life.  You need to push yourself out of your comfort zone in order to grow.  On today's episode I sit down with the Marvelous Mrs. Mendoza to talk about ways to diversify your emotional diet.