The Renée & Val Fitness and Beyond Podcast

Por: Renee Patterson
A podcast to inspire people and provide information to better their lives and energy. Our hopes are to inspire women entrepreneurs to go after everything you want in business, health and in life.
25 episodios disponibles

Latest episodes of the podcast The Renée & Val Fitness and Beyond Podcast

Episode #26: Hardships & Keeping Focus 13/07/2021
Get Your Sleep! An Amazing Discussion with Sleep Expert Stefanie Coley! 21/04/2021
Episode #24: The Best Albums To Listen To While Working Out 06/04/2021
Episode #23: How To Get Yourself In The Zone For A Workout 26/03/2021
Episode #22: COVID 19 and Fitness 25/03/2021
Fit Angels Fitness w/ Special Guest Leon Adams 12/10/2020
Parents and Virtual Learning 07/09/2020
Podcast Week Day 1 01/09/2020
Today's Tip: Diet Pills - Don't Take Them! 10/08/2020
Today's Tip: 6 Reasons Why You Should Eat Greens! 07/08/2020
Fit Angels Fitness Tip of the Day: Alkaline vs. Acidic 28/07/2020
Tip of the Day: Let's Talk About Fats! 18/07/2020
Tip of the Day: Let's Talk About Amino Acids 16/07/2020
How Are You Keeping Your Kids Healthy This Summer? 06/07/2020
Why It's Extra Important to Workout During Lock-down! 04/07/2020
Top 2 Mistakes You're Making When Trying to Lose Weight! 03/07/2020
Should You Eat Before You Workout? 02/07/2020
The 7 Most Common Fitness Questions 29/06/2020
Summer Exercise with the White and Black Girl 15/05/2020
Kid's Sports and OMG's! 15/05/2020
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