Send us a textToday I speak with Tom Swales, Tom is a Physiotherapist who answers the question and gives solutions to why we have so many headaches and pains from sitting behind our desks. Like you, I am tired of it, and it's more than just your chair and your screen. We can take matters into our own hands and see a difference immidatly. grab an pen and take notes. TOM'S BIO:Tom is a Physiotherapist and Strength Coach with a passion for human movement. He is the founder and creator of the Advanced Movement Therapist (AMT) Certification, an education platform for health professionals interested in advanced knowledge of human movement. He is the founder of COMPHYSIO+ and has worked with professional athletes such as Matt Belesky, Brady Leiman, Kelsey Serwa, and Alex Formenton.With his numerous degrees and certifications in rehabilitation and high performance and his 20+ years of study and professional experience, he is highly sought after by not only elite athletes but the active person who thinks like an athlete. With a Masters degree in Physiotherapy and more than a dozens certifications in human performance, Tom's work and ideas are at the forefront of fitness, conditioning, injury prevention and rehabilitation.INTERESTED IN TOM'S COURSES:VISIT AMTcertified.com GET TO KNOW MORE ABOUT TOM AND HIS PRACTICE: tomswales.comCONNECT WITH TOM:IG: @swales.tomyoutube: tomswalesFacebook: Swales Performance SystemsFollow Juan on IG at raizethebarceoand visit www.weraizethebar.comJoin me in the 5-day leadership challenge, Just DM me the word "Leader" and I will show you how you can level up your leadership. Support the showEMAIL - [email protected] - www.weraizethebar.comFollow on social:Instagram @raizethebarceoFacebook @raizethebarLLC5-day Leadership Challenge: Sign up HereJuan's Bio:As an expert in Leadership and a Certified Gallup Strengths Coach, Juan is a widely regarded United States Army War Vet. He has trained teams of tens of thousands of soldiers in high-stakes situations and has helped School Districts increase team efficiency and strengthen communication which resulted in happier and more appreciated employees. He helps individual leaders and their teams overcome complacency, and prevent burnout in the workplace. His "Blueprint to Leadership" Course has created more confidence and respect in personnel who carry supervisory and management roles. Being featured on FOX, NBC, and CBS has helped Juan lead the charge in creating Strength-Based leaders, and teams, giving rise to the culture at work for over 10k School Administrators.

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