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Listen "Ep. 28: Exploring What You Need (w/ Jamie Hickman)"
Episode Synopsis
Jamie Hickman, a licensed graduate counselor, joins us this week to help give some perspective on how we can better explore who we are and what we really need. She discusses various strategies such as brain dumps, milestone reflections, and much more that she carries in her therapy toolkit. I was fully prepared to change my life after this talk. Come get all these free gems!
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