Have you ever asked the question (quietly to yourself of course) ”How do I love myself when I really feel like I hate myself?  L.L Kirchner exposes how the wheel of the self-help culture isn’t helping people heal in her new book JUST released ‘‘Blissful Thinking: A Memoir of Overcoming the Wellness Revolution’.  Kirchner calls out contrasts and contradictions as someone who has had to re-discover herself…from a sex cult in India to addiction recovery and more! 🔥 Available for your listening pleasure on YouTube, Spotify, and Apple Podcasts! Link below: https://www.thereframe.net/info🔶 🔶 🔶 🔶 🔶 🔶 🔶 🔶 🔶 🔶 🔶 🔶 🔶 🔶 🔶 🔶 🔶 🔶 🔶 🔶 🔶 🔶 🔶 🔶 🔶 🔶             L.L Kirchner is an award-winning screenwriter and author, a well-being guest host with the Home Shopping Network, and runs a monthly storytelling show.  Her book ‘Blissful Thinking: A Memoir of Overcoming the Wellness Revolution’ comes out September 26th!  A sweeping story of the search for nirvana that took L.L Kirchner from the university halls in the Persian Gulf to the streets of Manhattan to a sex cult in India.  In this episode, L.L Kirchner covers:✅ Does Meditation induce Anxiety in People?✅ How the Hamster Wheel of Self-Help Culture isn’t Helping✅ How to Love Yourself When You Really Hate Yourself✅ QUIZ: What style of Meditation is best for you!You can connect more with L.L Kirchner by following the links below: ➡️ https://llkirchner.com/➡️ https://www.instagram.com/llkirchner_/➡️ https://www.facebook.com/LLKirchner/➡️ https://www.tiktok.com/@llkirchner

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