Ep. 24 - Self Care During Hard Seasons

The Reframe
11/11/2024 35 min

Listen "Ep. 24 - Self Care During Hard Seasons"

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Episode Synopsis

We all have hard seasons -- too much stress, too busy, too many expectations -- but a little planning can help make those hard seasons a bit easier. Join me as we talk about seven approaches to taking care of yourself during difficult times and coming out better on the other side!

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