ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Your survival guide to spending the holidays with your family."
Episode Synopsis
Welcome to The Reflection Room! 🎙
🎥 In this episode, Hannah shares practical, therapist-approved strategies to help you survive those challenging family dinners with grace, empathy, and your sanity intact.
⏯️ My recent video on boundaries in case you missed it:
• How to stop being a people pleaser...
🪞 More about Hannah Bodenhorn…
Licensed mental health counselor who has been providing therapy for over 4 years in the Tampa Bay Area
Specializes in trauma counseling, utilizing EMDR therapy to better support survivors of trauma
Trained from a faith-based perspective and provides Christian counseling
💻 For more resources...
Head over to our Tampa Counseling Place platforms for more:
Click here for our...
[Website] https://tampacounselingplace.com/
[Instagram] / tampacounselingplace
[Facebook] / tampacounselingplace
🎥 In this episode, Hannah shares practical, therapist-approved strategies to help you survive those challenging family dinners with grace, empathy, and your sanity intact.
⏯️ My recent video on boundaries in case you missed it:
• How to stop being a people pleaser...
🪞 More about Hannah Bodenhorn…
Licensed mental health counselor who has been providing therapy for over 4 years in the Tampa Bay Area
Specializes in trauma counseling, utilizing EMDR therapy to better support survivors of trauma
Trained from a faith-based perspective and provides Christian counseling
💻 For more resources...
Head over to our Tampa Counseling Place platforms for more:
Click here for our...
[Website] https://tampacounselingplace.com/
[Instagram] / tampacounselingplace
[Facebook] / tampacounselingplace
More episodes of the podcast The Reflection Room
What is People Pleasing? (And How to Stop)
05/11/2025
In God we trust