Obvious Signs Your Workout Routine Sucks

09/01/2024 45 min

Listen "Obvious Signs Your Workout Routine Sucks"

Episode Synopsis

A good workout routine is vital to your success, and it doesn't need to be complicated to be effective. The simpler and easier the routine is to follow, the better it is. But there are a host of ways you can create a routine that sucks, no matter how much effort and research you invest in it.