ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Building Muscle and Dealing w/ Anxiety"
Episode Synopsis
In this ask me anything episode, I tackle dealing with anxious feelings and building muscle with calisthenics. R.D.P. Books and equipment resources available at https://www.reddeltaproject.com
More episodes of the podcast The Red Delta Project Podcast
Programing Workouts For Fun and Variety
11/10/2025
How I Build More Muscle w/ Calisthenics
24/09/2025
The Big Advantages of Banded Calisthenics
08/09/2025
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