10 Assets For Total Body Transformation

16/01/2024 1h 7min

Listen "10 Assets For Total Body Transformation"

Episode Synopsis

Change, and I mean a BIG change in how you look, feel, and perform, is no small undertaking. Yet many people try to make such big changes with small limited approaches. So let's change that; here are ten things you should consider if you want to make significant changes to your health and fitness in 2024.