ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "With, Andy Smith: A dose of perspective, on recovery, performance & life"
Episode Synopsis
Andy holds degrees in MSc. Strength & Conditioning + BSc. Sports Therapy. He is an athlete as well as Founder, Co-Founder, COO, Innovator, for his brands, LiftGyms, Brawn Power, 3P Training as well as a Gymshark consultant & Industry thought leader. We touched on many facets of performance & recovery both mentally and physically, in sport & life. Andy's shares his attitude & responses in the insane scenario where he broke his leg playing rugby, and we come to learn this stays true for how he approaches almost everything. We discuss formats and reasoning in athlete training and care within team environments, outsourcing, collabing, and much more. Instagram: Pretty_powerlifter
More episodes of the podcast The Recovery Life
The Firefly: A tiny portable device taking the recovery industry by storm because of what it can do
19/11/2021
Cryotherapy in a Recovery Regimen: Targeted Cryotherapy vs Whole Body? Dee breaks it down
01/11/2021
The Multifaceted Approach + PhD findings of Cryo within Elite sport w/Jill Alexander (BSc, MSc, PhD)
14/10/2021
Episode 1 - Meet Dee
04/10/2021
In God we trust