Breaking Stereotypes and Embracing Recovery: A Conversation with Kirsty Copeland

16/07/2025 58 min Temporada 2 Episodio 5

Listen "Breaking Stereotypes and Embracing Recovery: A Conversation with Kirsty Copeland"

Episode Synopsis

Join Ruth Steggles in this heartfelt conversation with Kirsty Copeland, a recovery coach who shares her lived experience of eating disorder recovery, the power of hope, and the importance of kindness and self-care. They explore how coaching can support healing, the role of connection, and why full recovery is possible. A deeply encouraging and insightful episode for anyone on a journey to wellness.