Self-care Tweaks I've Made Lately

13/02/2023 15 min Temporada 5 Episodio 1

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Episode Synopsis

Here I share with you some tweaks and adjustments I've made in the last few months to my self-care and wellbeing that I've noticed a really powerful shift in my energy levels, mindset and mood generally. What tweaks have you felt inspired to make to your self-care recently? I'd love to know, drop me a DM on instagram @_rebecca_dale xxxxxx