ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Compassion Meditation"
Episode Synopsis
When things are uncertain, unsettling and difficult we often disconnect from ourselves, our emotions and others. This meditation will bring you back to your innately compassionate core and leave you feeling clear, grounded and able to reconnect with the world.This podcast is going to be taking on a new form in the coming weeks as I welcome other people from the Yoga and wellness world onto the podcast to chat about their lives, experiences and self-care practises.Music credit: https://www.bensound.com
More episodes of the podcast The Rebecca Dale Podcast
Client Transformation with Claire
15/11/2024
Switching from negative to positive thoughts
27/03/2024
Switch From Effort To EASE
20/02/2024
Are you letting fear hold you back?
14/02/2024
In God we trust