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Listen "Episode 12 - Overtraining and "finding your tribe""
Episode Synopsis
This week on The Really BaD Mental Health Podcast the trio discuss over-training, throwing shapes, and revisit the happiness question. Other hot topics include Collins’ technical podcast skills, his relentless pursuit of Lauren Jumps and why you need to “find your tribe”.Don’t forget to subscribe, share and visit www.badco.uk – where every penny of profit goes to helping people on their mental health journeys.
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