Medication saved my life.It ‘worked’ but the implementation, support, and planning was laughably incompetent. The side effects were crippling and I didn’t have an exit plan, nor a holistic approach to wellness.This was only the start of the my terrible indoctrination into the world of therapy.15 years later, and I have the self care down pat, I meditate, exercise, write, and do the therapy. Nonetheless, I have had a significant downturn (this happens to the best of us).Thus, in consultation with competent and trusted professionals, I have decided to go back on medication. In this episode I talk about my journey to get here and what it means for the future.I am scared, but hopeful.Unleash The Poet WithinHow To Get Your Sh!t Togetherinstagram.com/zacpphillips/Take The Damn PillIf this episode has resonated with you, I would love your support.Click here to find out more about my 1:1 coaching & counselling sessions.

Ver todos los episodios