Two weeks ago I began transcranial magnetic stimulation (TMS) to treat my depression, anxiety and PTSD.10 sessions in and I am starting to see significant progress.In this episode I share my experiences of the process and my hopes for the future.Current offerings:- Insight Timer: guided audio courses & free meditations- Skillshare: video courses on personal development- How To Get Your Sh!t Together: the last self-help book you will ever read- Bound To The Wings of a Butterfly: best selling poetry collection- How To Write Evocative Poetry: a guidebook for unlocking creativityIf this episode has resonated with you, I would love your support.Click here to find out more about my 1:1 coaching & counselling sessions.

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