Today I muse on the impact of the modern world on my inner mental state, how anxiety seems to download 5 minutes after I wake, and why despite success online I still feel lonely.I also discuss our lack of silence, wondering if our ability to constantly distract ourselves could be detrimental.Overcome Philosophical Traps - blogGet $30 off Calmigo with coupon code ‘zacpphillips’Read ‘How To Get Your Sh!t Together’ - The last self-help book you will ever needIf this episode has resonated with you, I would love your support.Click here to find out more about my 1:1 coaching & counselling sessions.

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