In this episode I share the introduction and conclusion to the book ‘Bound to the Wings of a Butterfly’.Bound to the Wings of a Butterfly is a collection of poetry, written as an act of writing therapy. It is about healing, recovery, and self-acceptance. About the journey of discovery that comes with true internal healing, and about transforming our lives, towards positivity, beauty, and love.It introduces the process of writing poetry to heal. Breaking down the barriers to artistic expression, empowering the reader to pick up a pen, look inside, and let the words flow. Encouraging them to brave the darkness and to discover the light.It is out now as an eBook, paperback, hardcover & I narrate the audiobook.If this episode has resonated with you, I would love your support.Click here to find out more about my 1:1 coaching & counselling sessions.

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