Listen "38: Make Invisible Illness Visible"
Episode Synopsis
Mental Illnesses and chronic conditions often can't be 'seen' - they are 'invisible'!The only way to #endMHstigma is through sharing our stories and experiences.Links mentioned:Share Your StoryWhat Depression Feels LikeWhat Anxiety Feels LikeIf this episode has resonated with you, I would love your support.Click here to find out more about my 1:1 coaching & counselling sessions.
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ZARZA We are Zarza, the prestigious firm behind major projects in information technology.