In today's episode I talk to Danette Mc Kinnon on her Multiple Sclerosis diagnoses. Over 20 years ago, Danette decided to quit her medication an change her diet. Her story is incredible and there is so much to learn from her wisdom and wit.
Every individual is unique. We are not doctors, so it is up to you to make your own choices. We hope you choose to take back your health and life in the way that is best for you. We hope you learn and never stop learning. Never give up.
Take small steps, or giant leaps, YOU ARE IN CONTROL.
A video that inspired Danette was Diet, Multiple Sclerosis and Autoimmune Diseases by John McDougall
The phenomenal organization I mentioned was the Weston A Price Foundation. You can get this mind blowing book to learn more:
Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and Diet Dictocrats
It isn't a vegan cookbook, so be warned> You'll learn the truth about animal fats and traditional foods.
If you are looking for support find a group at meetup.com
To learn more about health, spirituality and more visit my Substack Page and read my blog. Heartlinked Home and Health

Looking for a great place to shop natural and organic products and have them delivered to your door? Youll want to bea member of Thrive Market and save 60.00 right off the bat. How cool is that. Join here.
I always looking for guests so if you have something to share to the world, let me know.
Thea Williams Scalco
theawilliams.com

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