Listen "002. Mindful Mini: Intention Setting Meditation"
Episode Synopsis
6 Min. Guided Meditation for Morning Intention Setting
Affirmations to Support this Practice:
🌀 I allow myself slow down + receive with ease.
🌀 I release the outcome and embrace the process.
🌀 I flow through life and feel good doing it.
🌀 I trust that whatever happens is what is right and good for all.
🌀 I embody ease, energy, and enjoyment in all that I do now.
About Your Host:
Jacqueline D’Amico is a holistic life coach, yoga instructor, and CEO of The Ready Set Flow Collective. She guides ambitious and driven womxn to believe they are worthy of the most aligned + abundant life by breaking through the cycle of burnout and building sustainable self-care practices without all the hustle.
🙏 LET’S STAY CONNECTED🙏
Any requests for future episodes? Send me a message here:
📩 [email protected]
Follow for show updates, giveaways, and guest experts!
@thereadysetflowshow
Follow for daily affirmations, mindful movement, and life coaching guidance!
@jdancinyogini
🙏 SUPPORT THE SHOW🙏
https://anchor.fm/thereadysetflowshow/support
Affirmations to Support this Practice:
🌀 I allow myself slow down + receive with ease.
🌀 I release the outcome and embrace the process.
🌀 I flow through life and feel good doing it.
🌀 I trust that whatever happens is what is right and good for all.
🌀 I embody ease, energy, and enjoyment in all that I do now.
About Your Host:
Jacqueline D’Amico is a holistic life coach, yoga instructor, and CEO of The Ready Set Flow Collective. She guides ambitious and driven womxn to believe they are worthy of the most aligned + abundant life by breaking through the cycle of burnout and building sustainable self-care practices without all the hustle.
🙏 LET’S STAY CONNECTED🙏
Any requests for future episodes? Send me a message here:
📩 [email protected]
Follow for show updates, giveaways, and guest experts!
@thereadysetflowshow
Follow for daily affirmations, mindful movement, and life coaching guidance!
@jdancinyogini
🙏 SUPPORT THE SHOW🙏
https://anchor.fm/thereadysetflowshow/support
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