Send us a textThere is a certain fear we feel when we think of letting go of someone or something when we are not yet emotionally ready. When someone says "Let It Go" or "It's Time to Let Go" these phrases can be fragile words to hear. In this episode I share my own personal journey and perspective on letting go. We will be breaking down those experiences, fears and barriers of our past that we tend to hold on to a little too tight and a little too long. Whatever area of your life is holding you back from moving forward, this conversation will hopefully allow you to gain a different perspective on finally releasing and removing that weight off your shoulders and give you the tools to start your own journey and rewrite your own path. 00:01 - Intro 01:09 - What does it mean to let go? 10:18 - Recognizing Patterns 15:06 - Seeking External (Professional) Support 19:11 - Accepting The Journey and Inviting Change 21:42 - The Freedom in Forgiveness 25:57 - Final Thoughts Sources Mentioned: "What Does It Mean to Let Go?" [Psychology Today] published March '16 Contact | [email protected] Media IG | @paolacamachooEnjoyed this episode? We would love your thoughts. Please subscribe, rate and share your review, you can also tag us on instagram with your favorite episode! Enjoyed this episode? We love your feedback! Subscribe, Rate and Share your review. Contact Info:Email | [email protected] to start your own podcast? Check out my new e-book here! A simple, budget-focused guide to start sharing your voice with the world.

Ver todos los episodios