The V-Spot explores vulnerability, self-worth, and identity. Vashti Whitfield discusses the difference between reinvention and reforming when going through profound change in life. Emphasizing the importance of embracing a growth mindset and reframing challenging circumstances as opportunities for growth. We also highlight the duality of grief and growth and encourages you to explore what you are grieving. The podcast provides powerful tools and takeaways for you to navigate your own transformative moments. Keywords: vulnerability, self-worth, identity, growth mindset, reinvention, reforming, grief, growth, transformative moments Takeaways Embrace vulnerability and authenticity in order to lean into personal growth. Shift from a fixed mindset to a growth mindset when facing challenging circumstances. Recognize and explore what you are grieving while also allowing yourself to grow. Reforming oneself is necessary before reinventing oneself. Discover your core values and capacity in order to navigate transformative moments.   Join the Radical Reframe - https://www.vashti-whitfield.com/ Follow the journey and learnings - https://www.instagram.com/vashtiwhitfield/ Series Produced by - www.sessioninprogress.com.auSee omnystudio.com/listener for privacy information.

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