This is our 100th episode and the gang’s all here to talk about wellness and self care. You might think that self care is a manicure or a nap, but it goes much deeper than that. How do you care for your self? Why is it important, and why should you care? Self care is not a luxury; it’s essential for maintaining your spirit and its vehicle. Christi, Mary Jane, Kathy, Steven, and Donna share their best tips for themselves and their clients.
For more information about Radiate Wellness, our practitioners, services, classes, and events, visit us at radiatewellnesscommunity.com, “Like” us on Facebook as Radiate Wellness, LLC; and follow us on Twitter @RadiateKC.
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