Do you have feedback, ideas of questions for Garry and Tim? Email [email protected]

Flight advice

Garry’s tip for the best food to eat before a flight

Tim spoke about his fear of flying and how he helps ease his anxiety

How hard to pilots work when they’re flying internationally – is it just autopilot for the majority of the trip?


Breath work

Garry spoke about a recent experience he had

The art of breathing exercises and its benefits


Farming, for Peninsula Kubota
Tim is looking to build a veggie garden

Update on Tim’s health
Diet and gut health discussion

The age-gap relationship difference

Tim put a few examples to Garry about famous relationships with reasonable difference in age

What would Bill Belichick and his 23-year-old partner speak about at the dinner table?


Emotional coaches

Spoke about the art of vulnerability in coaching

Re: Ken Hinkley emotional after the game – and how well Sarah Jones handled the interview

Would you like to be coached by an emotional coach?

Balance between emotion, vulnerability and being tough


Engaging vs. Lecturing in a conversation

Garry spoke of the importance to be interested, rather than interesting

Engage with colleagues, on air partners and the audience


Importance of movement
Why golf is such a great game – it gets you naturally moving

Food, for Cobram Estate
Tim’s paella 

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