How to Unf*ck yourself

21/12/2020 49 min Episodio 73
How to Unf*ck yourself

Listen "How to Unf*ck yourself"

Episode Synopsis

We're all in our own heads with distracting and unhealthy ideas that just make us get in our own way. Today we review the book "Unf*ck Yourself" by Gary John Bishop. Reading this book had a big impact on Dan this year, and we discuss some of the points that this book highlights.