The Quiet Path

Por: Christian Henwood
Welcome to The Quiet Path - a sanctuary of stillness, guided by Christian Henwood. Through meditations, breathwork, Yoga Nidra, and mindful movement, this podcast offers you gentle space to pause, breathe, and reconnect with yourself. Whether you’re seeking calm, clarity, or deep rest, each episode invites you to slow down and return to your natural state of inner peace.
New episodes weekly. Follow to stay connected to your calm.
34 episodios disponibles

Latest episodes of the podcast The Quiet Path

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The Journey to Your Heart: Meeting Your Inner Child 17/08/2025
Blanket of Stars – A Guided Meditation to Fall Asleep 10/08/2025
Right Here, Right Now: A Gentle Shift in Perspective 03/08/2025
The Sleep Ritual: A Nightly Path to Deep Rest 27/07/2025
The Circle You Live In: Freeing Yourself from Old Beliefs 20/07/2025
Climbing the Mountain of Letting Go 13/07/2025
Full Body Relaxation — To Feel Safe, Held & Calm 05/07/2025
Cosmic Blanket: Yoga Nidra for Deep Rest 29/06/2025
Yoga Nidra for Releasing Stress & Anxiety 25/06/2025
Soften Into Sleep: A Guided Body Scan Meditation 16/06/2025
Full Moon Inner Goddess: A Meditation for Balance & Empowerment 11/06/2025
Reclaim Your Power – A Breathwork Ritual for Emotional Freedom 05/06/2025
Deep Sleep Express: A Soothing Train Meditation 03/06/2025
Introduction to The Quiet Path Podcast 02/06/2025
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