In this episode of The Quantum Body, we’re unpacking what it really means to live in the 5D while still honoring the 3D tools that support your body—yes, even supplements.Crystal and Chandra explore how living from a higher state of consciousness doesn’t mean bypassing the physical. They break down why supplements, minerals, and nutrition still matter, how to weave them into your quantum lifestyle, and why caring for the vessel is part of the energetic expansion.This conversation bridges the mystical with the practical—where ascension meets amino acids, and embodiment means taking care of both frequency and physiology. Expect real talk, myth-busting, and a reminder that true 5D living isn’t about ignoring the body—it’s about elevating it.Whether you’re on your awakening path, deep into frequency work, or simply wondering how to merge the energetic with the everyday, this episode will shift your perspective on what “living in the 5D” truly looks like.🎧 Tune in now and don’t forget to follow us on Instagram for more:✨ @crystal_stretch✨ @coachc.wellness#TheQuantumBody #NervousSystemHealing #QuantumHealing #5DHealing #MindsetMatters #RootCauseHealing #SomaticHealing #EnergeticHealth #SpiritualFitness #TrainSmart #HolisticPerformance #BodyMindSoul #ManifestationAndMuscles #FunctionalFitness #HealingJourney #womenswellness Music track: Our Way by Luke Bergs & MarkvardSource: https://freetouse.com/musicFree Music No Copyright (Safe)

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