Listen "#85 - Completely Zone Out With This Episode"
Episode Synopsis
Today we set you a little focus for the rest of the month, with a 2 phase guided visualisation and a 4-7-8 breathing pattern to finish. Result? A restful night sleep.
I really hope you’re enjoying them so far. The journey is just beginning!
big love
purvida x
I really hope you’re enjoying them so far. The journey is just beginning!
big love
purvida x
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.