ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "#84 - Mindful Monday’s: A Session For Overthinkers"
Episode Synopsis
Clear you’re mind with this two phase Breathwork meditation. We go for some mouth breathing stimulation with a nice exhale hold, followed by a simple 10 inhale and 10 exhale tempo breath. You’ll love!
purvida x
purvida x
In God we trust