ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "#75 - Overactive Mind? Try This Sleep Session!"
Episode Synopsis
Welcome back to another Thursday! Today we delve into a simple 5-5-5-5 breath pattern and a double inhale/exhale pattern. Designed to calm a racing mind, release a heavy head and make you feel pretty amazing after! Enjoy! Come say hi on the socials 🙂🙏🏽
purvida x
purvida x
In God we trust