Listen "#74 - Affirmation Breathwork: A Monday Must Listen"
Episode Synopsis
We start off by stating one affirmation that we hold valuable to kick off the week. When we affirm something, we are telling our subconscious mind what we are. A technique used in athletes, business, musicians and acting: no woo woo science here. Then we finish off some simple power breathing to kick off our week. Let’s go!
Follow Purvida on the socials: you get to see the in-person delivery! 🙂
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Enjoy!
purvida x
Follow Purvida on the socials: you get to see the in-person delivery! 🙂
Instagram: purvida_TikTok: Josh Trevorrow
LinkedIn: Purvida & Josh Trevorrow
Enjoy!
purvida x
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