#73 - A Winter Warmer, Body Scan Sleep Session

24/02/2022 8 min

Listen "#73 - A Winter Warmer, Body Scan Sleep Session"

Episode Synopsis

Good evening everyone! I hope everyone is keeping great and well. Join me this evening for a quick body scan to firstly release any tension and stress. And then we delve into a very cool and calm breath finisher.
Thanks for listening as always! purvida x