#70 - A Stress Relief Session For Everyone

15/02/2022 6 min

Listen "#70 - A Stress Relief Session For Everyone"

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Episode Synopsis

Today we explore a tempo of 6-6-6; no not the devils Breathwork. Calm, to the point and there to release some tension. Purvida also finishes on a nice double exhale, single inhale and a exhale hold. One to certainly blow the cobwebs away!
Enjoy!
purvida x

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ZARZA We are Zarza, the prestigious firm behind major projects in information technology.

#70 - A Stress Relief Session For Everyone

Listen "#70 - A Stress Relief Session For Everyone"

Episode Synopsis

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