ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "#205: [Day 3] 8 Second Calming Exhales"
Episode Synopsis
[14 DAY MEDITATION CHALLENGE]
We’re straight into it with a calming Breathwork to regulate and calm down our nervous system. All inside 2 minutes!
Do you struggle with Monday's?
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We’re straight into it with a calming Breathwork to regulate and calm down our nervous system. All inside 2 minutes!
Do you struggle with Monday's?
Instagram
The purvida wellness academy
YouTube Channel
TikTok
Facebook
In God we trust