ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "#204: [Day 2] Sound Grounding Technique "
Episode Synopsis
[14 DAY MEDITATION CHALLENGE]
14 days to build your practice! We start with 60 seconds and then we incrementally add time on as we go. If you’re new, short on time or want to build the habit of meditating, then this is for you. All you need to do is show up everyday, check back for the latest session and do some breathing with me. Your mind will love you for it. Promise. Here’s to day 2!
14 days to build your practice! We start with 60 seconds and then we incrementally add time on as we go. If you’re new, short on time or want to build the habit of meditating, then this is for you. All you need to do is show up everyday, check back for the latest session and do some breathing with me. Your mind will love you for it. Promise. Here’s to day 2!
In God we trust