Do you ever get bogged down with the everlasting to-do list in your brain on how to improve? "Oh I need to do this, that and this." "I am nowhere close to where I should be." "I should be here!" "Why aren't I like him or her yet?" And so forth. Well, that is the human brain in a nutshell for you. But today, I give you a piece of advice which has helped me mute the unnecessary noise and bring it back to the only thing that is important. I hope this is useful to you today. Josh :)

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