#199: This Mindset Shift Will Shift Your Stress & Anxieties

05/08/2023 11 min

Listen "#199: This Mindset Shift Will Shift Your Stress & Anxieties "

Episode Synopsis

[VIDEO]: Today I talk about "The Anticipation Effect." I won't spoil the information in the description but it has certainly helped me over the last month or so and I think it will really help you too. Whatever you're going through right now, apply this simple effect and I truly believe your day will feel much better and will be a powerful antidote to life's chaos! Big love and enjoy!

All the links you need to connect with me:
⁠Do you struggle with Monday's?⁠
⁠Instagram⁠
⁠The purvida wellness academy⁠
⁠YouTube Channel⁠ 
⁠TikTok⁠
⁠Facebook⁠