ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Ep. 71. The magic question + practice that changed everything for me "
Episode Synopsis
Todays episode is to celebrate my 5 year anniversary of meditation.
Today I share my story with anxiety, meditation and my journey with turning the worst thing that ever happened to me into the best thing that ever happened to me.
We cover:
How anxiety showed up for me in my first ever corporate job
All the stuff I did that helped: mindset, breathwork, psychology, buddhism, neuroscience, exercise, coaching
The magic question my coach asked me that changed everything for me
My favourite meditation app
Why ours minds are like snowglobe
The 2 Qs you need to ask yourself to cement a new habit
Enjoy.
Big love, and wishing you all the strength on your journey to growth and change!
Em
Connect in here
Book in Your FREE Clarity Call
What's Your Leadership Style? >> TAKE THE FREE QUIZ <<
Visit Emma Campbell's Website
Email: [email protected]
Instagram: emma_lou_campbell
Today I share my story with anxiety, meditation and my journey with turning the worst thing that ever happened to me into the best thing that ever happened to me.
We cover:
How anxiety showed up for me in my first ever corporate job
All the stuff I did that helped: mindset, breathwork, psychology, buddhism, neuroscience, exercise, coaching
The magic question my coach asked me that changed everything for me
My favourite meditation app
Why ours minds are like snowglobe
The 2 Qs you need to ask yourself to cement a new habit
Enjoy.
Big love, and wishing you all the strength on your journey to growth and change!
Em
Connect in here
Book in Your FREE Clarity Call
What's Your Leadership Style? >> TAKE THE FREE QUIZ <<
Visit Emma Campbell's Website
Email: [email protected]
Instagram: emma_lou_campbell
More episodes of the podcast The Purposeful CEO with Emma Campbell
Ep 111: Childhood, plant medicine, networking & spiritual healing with Fusion's Ash Matkovic
26/09/2025
Ep 110. Wealth blocks, financial freedom, childhood + leadership with Samara from Salon Rising
18/09/2025
Ep 109: Why Speaking Your Truth Is So Hard
18/08/2025
In God we trust