ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Ep. 66. Perfectionism, Burnout & Self Compassion "
Episode Synopsis
In this episode we cover perfectionism, striving (healthy vs unhealthy), burnout and the antidote to this (self compassion).
We cover HOW to practice self compassion, the benefits on our emotional/mental health and the emerging research on this topic.
While most struggle with this area, you'll particularly love this episode if you're a 2, 3, 1 or 8 Enneagram!
Connect:
What's Your Leadership (Enneagram) Style? >> TAKE QUIZ <<
Visit Emma Campbell's Website
Email: [email protected]
Instagram: emma_lou_campbell
We cover HOW to practice self compassion, the benefits on our emotional/mental health and the emerging research on this topic.
While most struggle with this area, you'll particularly love this episode if you're a 2, 3, 1 or 8 Enneagram!
Connect:
What's Your Leadership (Enneagram) Style? >> TAKE QUIZ <<
Visit Emma Campbell's Website
Email: [email protected]
Instagram: emma_lou_campbell
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